Go head and measure! From heel to toe should be the same as from elbow to wrist. The study of these ratios in body sizing is called anthropometry. This science has been extremely useful over the years in such areas as clothing design, forensics, and studies of human migration patterns over time.
Shoe size is also a pretty good indicator of height. However, foot length correlates with height more with men. For women, it's easier to estimate height based on foot width.
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